STEP BY STEP & FUNCTIONAL BENEFITS
Author: PATRÍCIA SHANI - (Serves 2-4)
A flavorful and savory dish with tender Chinese eggplant coated in a garlic-ginger sauce with a touch of sweetness and spice.
Season the eggplant with the salt and set aside.
In a bowl add the garlic, ginger, soy sauce, rice vinegar, apple sauce, water, pepper flakes, sesame oil, green onions, and arrowroot and mix well.
Heat the oil in a large skillet or wok over medium-high heat. Add the eggplant and sauté for 5-7 minutes until tender and lightly golden.
Stir the sauce and add to the pan over the eggplant. Cook stirring for more 3 minutes to allow the flavors to meld.
Garnish with more sliced green onions and serve.
Serve hot over steamed rice or as a side dish.


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